Cooking Demo: Que merienda un Mico?

Lauren Arboleda
Organizer of Cooking Demo: Que merienda un Mico?
Founder of Food from the Heart, Self-taught Cook, Health Coach & Author. Lauren Arboleda was born in Colombia and currently resides in Miami, FL. She has a bachelor’s degree in marketing from the University of Miami and is a certified nutrition coach from the Institute of Integrative Nutrition in New York.
Aside from being a proud wife and mom, Lauren is head over heels for food (real food)! The reason why she started with this journey. Through Food from the Heart, Lauren teaches to put their hearts into every step of the cooking process, from selecting the best organic ingredients and products, to fusing the art of food with our five senses and good taste. Food from the Heart’s main goal is to serve quality, healthy and delicious food from our hearts.
Lauren’s entrepreneurial spirit only grew stronger when she became (unexpectedly) pregnant. She wanted to share her experiences and nutritional knowledge with the world; as a result, “Pregnancy from the Heart” was born!
Remember, it’s all about doing everything #fromtheheart!

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4 Ways to Conscious Parenting – Part 1

Part 1 and counting…. We’ve had some days of tantrums and typical 2 year old confusing behavior and I was set on finding a better way to help my kid and ultimately my husband and myself. No, we’re not the perfect model of a family, faaar from it actually. I still yell sometimes during a…

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Mom is Drawing 

Meet a talented mom who is drawing, Joy Hwang. Joy found a creative outlet as @momisdrawing while being a SAHM. Being an artist requires a lot of emotional and mental capacity, something motherhood takes a hold of…almost completely. She, however, has been able to use it as inspiration for these drawings. Her drawings are incredibly sensitive and powerful…

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Play: Keiki Toys

I am a wooden toy geek and given my background in fine arts I can appreciate process and craftsmanship from brands like Keiki Toys. We talk about this process that is so important for these toys to become hosts of imagination. Join the #toyrevolution with Keiki Toys: “Play is a vital element in the lives of all children, as…

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Moms of Miami: Ana Servin

This Moms of Miami section is an idea I’ve had for a long time in support of all the local moms that have a passion for entrepreneurship and being their own bosses. I support and admire their endeavors and I ask them about this journey. Here is to the first of many! Read about a…

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Play: 10 Wooden Toys for Kids

Here is a myriad of hand-picked wooden toys that are on my list for my kid’s toy wish list! For the sake of design and in support of small shops, I prefer wooden toys over plastic toys. Other reasons are my despise of mass produced plastic things in general that end up in land fills.…

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